Resources
My aim here is to provide a library of sorts: a growing collection of techniques, meditations, prayers, podcasts and poetry; tools which have helped my clients and me, consolidate and then embed the learnings and insights we’ve gleaned in therapy and then made them our own through practice. Please feel free to try everything; taking what you need and perhaps send me tools that you’ve found helpful over the years and I’ll add them to this library. These tools are either my own creations or downloads from others. They are free of charge to you.
Love and Light to you,
Jen Smallwood
For Clients
Retreats for personal development and spiritual awakening – https://theyogologist.co.uk/